Questions and Myths about Stress

Being less productive is due to stress.
Not always. Each individual reacts differently, but it is important to recognize the signs.

It is more likely that a negative experience will occur to someone who is a workaholic than anyone else.
It has not been proven that stress has been implicated differently between hard-working individuals and others.

Stress is usually caused by unpleasant situations.
Stress can also be experienced in a joyous occasion also. A promotion, holiday, birth of a baby, etc…

Anyone can become completely stress free.
We all have some type of stress in our lives; good or bad.